NOW OPEN!

Below is a list of our protocols for our reopening. Please follow them carefully so that everyone can have a wonderful class experience.

Remember these simple points:

  • Masks are required for entering dojo, per state requirements, they are not required (but welcome) for attending class, and for teaching class.

  • Teachers of dragon and teen age students will mask up when within 6 feet of students.

  • Instructors and students shall use the thermal thermometer when signing in, temperatures above 99.9 degrees are not permitted.

  • If you feel even the slightest sick, have a fever, or live with a person at risk, please stay home and continue to take our online classes.

  • Don’t touch your eyes nose or mouth with unwashed hands

  • Sanitize whenever you touch something or go to the bathroom. Sanitize the bathroom after use.

  • Keep your six foot of distance, and limit your socialization time at the dojo. (Unless you choose to be practicing in a group practicing a technique that requires closer contact).

  • Bring your own water, and bring flip flops for the bathrooms

  • During our first few weeks, parents and guardians are limited to one person per student, parents of children under 10 should be present for the entire class so they can help with social distancing and bathroom and other hygiene where needed.

  • Please arrive to class no more than 10 minutes early

  • We will be teaching classes in a FUN, but no contact way the first week or two. Our adult students now have the option in each class to do certain drills on their own, or to participate with another student or teacher for learning purposes.

  • These requirements are loosening almost every day, so keep checking back. Most of the requirements (except for the distancing) are a great ideas for even after the rules are lifted.

GOOD NEWS

Everything Else:

  • Coach Widmer is now teaching a kickboxing class at 8pm on Wednesday nights, as well as boxing at 8pm on Friday, and regular MMA practice on Sunday.

  • Newest Podcast!

  • Incredible Article by Mr. Matt Kizaur. What is an “indoor student”?

  • Boxing with Coach Widmer. Recorded from team Karoshi’s FB link!

  • Our student Zach Esposito has created an excellent site for drilling Kihon from home. Enter a single block, and then the number of hand and foot techniques you would like to work, and then the site will produce a completely random combination for you to work on. Perfect for drills at home!

Much more on the way; keep checking out our Facebook page for classes and more!

Both classes are available via Facebook. These Facebook live recordings stay posted so that even if you can’t participate online at a specific time you can still get the information.

For weekday news and other information go to the latest edition of our podcast.

All the links:

Facebook

Podcast

Kihon Technique Trainer Site

GONE BUT NOT FORGOTTEN: Vanishing meditation class!

GONE BUT NOT FORGOTTEN: Vanishing Bo class!

GONE BUT NOT FORGOTTEN! Mr. Kizaur’s vanishing Shaolin Qigong class has disappeared. THANK YOU SIR!

Kids Class Form