The tiny SECRET that lost Elisha that last last 10 pounds!

Fit woman

For years Elisha had struggled; she was in good shape - but she could never get rid of that last 5lbs.

She tried running, Jazzercise, Spinning, she was even in Yoga three days a week. No matter how hard she tried, nothing seemed to work!

One day, Elisha asked herself this simple question: "What if what's missing is my passion? What if instead of trying to find the thing that will make me look good to OTHERS, instead I find something that makes me FEEL good?"

So that's what she did - (she practiced martial arts in college and remembered that was the one thing she LOVED) so she signed back up. What Elisha discovered was a little known secret - when you do something you LIKE - you will work harder at it. She found herself completely immersed in her lessons - her escape from all the tension of the day - she found at the dojo a place where she could finally be herself. Elisha found herself getting stronger, more flexible, and more focused. Her confidence began to grow - and her clothes fitting better was a bonus!

A little over 4 months after starting her classes Elisha stepped on her scale, she was surprised to notice those last 5lbs were gone. But the best part to Elisha was - she didn't care - she was having fun!

The SECRET is that there there is NO form of exercise that will get you to your goal. The REAL SECRET is to find what you love; and when you do  that the RESULTS FOLLOW!!

Offer valid for first ten registrations or April 15th, 2015 - whichever comes first.


Martial Fitness - A workout like no other!

Our program will get you in the best shape of your life! 

Focusing the Mind

We are a combination of an Aerobic Kickboxing class, Yoga and practical self defense all wrapped into a motivational workout that you will LOVE!

To get started click here to find out how to set up your first session. (Mention the special promotion on this page when you register).